/* ===================================================================
   PMC Stoepe — Design System v3
   Fonts: Sora (headings) + Outfit (body)
   =================================================================== */

:root {
  --color-primary: #1A6B5A;
  --color-primary-light: #2D9B82;
  --color-primary-bg: #e8f5f1;
  --color-accent: #E85D3A;
  --color-accent-hover: #d14e2e;
  --color-accent-bg: rgba(232,93,58,0.08);
  --color-purple: #8B6CC1;
  --color-purple-bg: #f0ebf7;
  --color-sky: #3B8DBD;
  --color-sky-bg: #e6f1f8;
  --color-bg: #F8F7FA;
  --color-white: #ffffff;
  --color-heading: #1A1A2E;
  --color-body: #5A5A72;
  --color-body-light: #8888a0;
  --color-border: #e2e0e8;
  --color-card: #ffffff;
  --color-footer-bg: #1A1A2E;
  --color-footer-text: #b0b0c4;
  --font-heading: 'Sora', sans-serif;
  --font-body: 'Outfit', sans-serif;
  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --radius-full: 9999px;
  --shadow-sm: 0 1px 3px rgba(26,26,46,0.06);
  --shadow-md: 0 4px 16px rgba(26,26,46,0.08);
  --shadow-lg: 0 8px 32px rgba(26,26,46,0.10);
  --shadow-xl: 0 16px 48px rgba(26,26,46,0.12);
  --nav-height: 72px;
  --container: 1200px;
  --narrow: 800px;
}

/* === Reset === */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:var(--nav-height)}
body{font-family:var(--font-body);font-weight:400;font-size:16px;line-height:1.7;color:var(--color-body);background:var(--color-bg);-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--color-primary-light);text-decoration:none;transition:color .2s}
a:hover{color:var(--color-primary)}
ul,ol{list-style:none}
button{font:inherit;cursor:pointer;border:none;background:none}
h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--color-heading);line-height:1.2;font-weight:700}
h1{font-size:clamp(2rem,5vw,3.5rem);font-weight:800}
h2{font-size:clamp(1.75rem,4vw,2.5rem)}
h3{font-size:clamp(1.25rem,3vw,1.5rem);font-weight:600}
h4{font-size:clamp(1.05rem,2vw,1.15rem);font-weight:600}
p+p{margin-top:1rem}
.container{width:100%;max-width:var(--container);margin:0 auto;padding:0 1.5rem}

/* === Buttons === */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;font-family:var(--font-heading);font-weight:600;font-size:.95rem;padding:.75rem 1.75rem;border-radius:var(--radius-full);transition:all .25s ease;white-space:nowrap;border:2px solid transparent}
.btn-primary{background:var(--color-accent);color:var(--color-white);border-color:var(--color-accent);box-shadow:0 4px 14px rgba(232,93,58,0.3)}
.btn-primary:hover{background:var(--color-accent-hover);border-color:var(--color-accent-hover);color:var(--color-white);transform:translateY(-2px);box-shadow:0 6px 20px rgba(232,93,58,0.4)}
.btn-outline{border:2px solid var(--color-primary);color:var(--color-primary);background:transparent}
.btn-outline:hover{background:var(--color-primary);color:var(--color-white);transform:translateY(-2px)}
.btn-lg{padding:1rem 2.25rem;font-size:1.05rem}
.btn-white{background:var(--color-white);color:var(--color-accent);border-color:var(--color-white);box-shadow:var(--shadow-md)}
.btn-white:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg);color:var(--color-accent-hover)}

/* ===================================================================
   Navigation — Frosted glass
   =================================================================== */
.site-nav{position:fixed;top:0;left:0;right:0;z-index:1000;height:var(--nav-height);background:rgba(248,247,250,0.7);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid transparent;transition:all .3s}
.site-nav.scrolled{background:rgba(248,247,250,0.95);border-bottom-color:var(--color-border);box-shadow:var(--shadow-sm)}
.nav-inner{max-width:var(--container);margin:0 auto;padding:0 1.5rem;display:flex;align-items:center;justify-content:space-between;height:100%}
.nav-logo{display:flex;align-items:center;gap:.6rem;font-family:var(--font-heading);font-weight:700;font-size:1.15rem;color:var(--color-heading);flex-shrink:0}
.nav-logo:hover{color:var(--color-primary)}
.nav-logo img{height:38px;width:auto}
.nav-links{display:flex;align-items:center;gap:.25rem}
.nav-links>a,.nav-dropdown-toggle{display:inline-flex;align-items:center;padding:.5rem 1rem;font-weight:500;font-size:.92rem;color:var(--color-body);border-radius:var(--radius-sm);transition:all .2s}
.nav-links>a:hover,.nav-dropdown-toggle:hover,.nav-links>a.active,.nav-dropdown-toggle.active{color:var(--color-primary);background:var(--color-primary-bg)}
.nav-dropdown{position:relative}
.nav-dropdown-toggle{cursor:pointer;gap:.35rem}
.nav-dropdown-toggle::after{content:'';border:4px solid transparent;border-top-color:currentColor;margin-top:2px}
.nav-dropdown-menu{position:absolute;top:calc(100% + .5rem);left:50%;transform:translateX(-50%) translateY(8px);min-width:220px;background:var(--color-white);border-radius:var(--radius-md);box-shadow:var(--shadow-lg);padding:.5rem;opacity:0;visibility:hidden;transition:all .25s;border:1px solid var(--color-border)}
.nav-dropdown:hover .nav-dropdown-menu,.nav-dropdown.open .nav-dropdown-menu{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}
.nav-dropdown-menu a{display:block;padding:.55rem 1rem;font-size:.9rem;color:var(--color-body);border-radius:var(--radius-sm);transition:all .15s}
.nav-dropdown-menu a:hover{background:var(--color-bg);color:var(--color-primary)}
.nav-cta{margin-left:.75rem}
.nav-cta .btn{font-size:.85rem;padding:.6rem 1.4rem}

/* Hamburger */
.nav-toggle{display:none;flex-direction:column;gap:5px;width:28px;padding:4px 0;z-index:1001}
.nav-toggle span{display:block;height:2.5px;width:100%;background:var(--color-heading);border-radius:2px;transition:all .3s}
.nav-toggle.active span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}
.nav-toggle.active span:nth-child(2){opacity:0}
.nav-toggle.active span:nth-child(3){transform:rotate(-45deg) translate(5px,-5px)}

/* Fullscreen mobile menu */
.mobile-menu{display:none;position:fixed;inset:0;z-index:999;background:var(--color-white);flex-direction:column;justify-content:center;align-items:center;gap:.5rem}
.mobile-menu.open{display:flex}
.mobile-menu a{font-family:var(--font-heading);font-size:clamp(1.4rem,5vw,2rem);font-weight:700;color:var(--color-heading);padding:.5rem 1rem;opacity:0;transform:translateY(20px);transition:all .3s}
.mobile-menu.open a{opacity:1;transform:translateY(0)}
.mobile-menu.open a:nth-child(1){transition-delay:.05s}
.mobile-menu.open a:nth-child(2){transition-delay:.10s}
.mobile-menu.open a:nth-child(3){transition-delay:.15s}
.mobile-menu.open a:nth-child(4){transition-delay:.20s}
.mobile-menu.open a:nth-child(5){transition-delay:.25s}
.mobile-menu.open a:nth-child(6){transition-delay:.30s}
.mobile-menu.open a:nth-child(7){transition-delay:.35s}
.mobile-menu.open a:nth-child(8){transition-delay:.40s}
.mobile-menu a:hover{color:var(--color-primary)}
.mobile-menu .btn{margin-top:1rem;font-size:1.1rem}

/* ===================================================================
   Hero — Homepage (full-viewport)
   =================================================================== */
.hero{position:relative;min-height:100vh;display:flex;align-items:center;padding-top:var(--nav-height);background:var(--color-bg);overflow:hidden}
.hero::before{content:'';position:absolute;inset:0;background-image:radial-gradient(circle,var(--color-border) 1px,transparent 1px);background-size:28px 28px;opacity:.5}
.hero-inner{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:center;padding:4rem 0}
.hero-content{z-index:1}
.hero-content h1{font-size:clamp(2.5rem,6vw,4rem);font-weight:800;margin-bottom:1.25rem}
.hero-content h1 .accent{color:var(--color-primary)}
.hero-subtitle{font-size:clamp(1.05rem,2vw,1.25rem);color:var(--color-body);margin-bottom:2rem;max-width:520px;font-weight:400}
.hero-buttons{display:flex;gap:1rem;flex-wrap:wrap;margin-bottom:2.5rem}
.hero-pills{display:flex;gap:.6rem;flex-wrap:wrap}
.hero-pill{display:inline-flex;padding:.4rem 1rem;font-size:.82rem;font-weight:600;border-radius:var(--radius-full);transition:all .25s}
.hero-pill--kine{background:var(--color-primary-bg);color:var(--color-primary)}
.hero-pill--osteo{background:var(--color-accent-bg);color:var(--color-accent)}
.hero-pill--acu{background:var(--color-purple-bg);color:var(--color-purple)}
.hero-pill--ortho{background:var(--color-sky-bg);color:var(--color-sky)}
.hero-pill:hover{transform:translateY(-2px)}
.hero-pill--kine:hover{color:var(--color-primary);background:rgba(26,107,90,0.18)}
.hero-pill--osteo:hover{color:var(--color-accent);background:rgba(232,93,58,0.18)}
.hero-pill--acu:hover{color:var(--color-purple);background:rgba(139,108,193,0.18)}
.hero-pill--ortho:hover{color:var(--color-sky);background:rgba(59,141,189,0.18)}

/* Floating shapes */
.hero-visual{position:relative;height:400px}
.hero-shape{position:absolute;border-radius:50%;opacity:.15}
.hero-shape--1{width:300px;height:300px;background:var(--color-primary);top:10%;right:0;animation:heroFloat 8s ease-in-out infinite}
.hero-shape--2{width:180px;height:180px;background:var(--color-accent);bottom:10%;right:30%;animation:heroFloat 6s ease-in-out infinite reverse}
.hero-shape--3{width:120px;height:120px;background:var(--color-purple);top:20%;right:50%;animation:heroFloat 7s ease-in-out infinite 1s}
.hero-shape--4{width:80px;height:80px;background:var(--color-sky);bottom:30%;right:10%;animation:heroFloat 5s ease-in-out infinite .5s}
@keyframes heroFloat{0%,100%{transform:translateY(0) rotate(0deg)}50%{transform:translateY(-20px) rotate(5deg)}}

/* Angled divider between sections */
.angle-divider{position:relative;height:80px;margin-top:-1px}
.angle-divider--to-white{background:var(--color-bg);clip-path:polygon(0 0,100% 0,100% 100%,0 40%)}
.angle-divider--to-gray{background:var(--color-white);clip-path:polygon(0 0,100% 0,100% 40%,0 100%)}
.angle-divider--to-cta{background:var(--color-white);clip-path:polygon(0 0,100% 0,100% 100%,0 60%)}
.angle-divider--to-footer{background:linear-gradient(135deg,var(--color-primary),var(--color-primary-light));clip-path:polygon(0 0,100% 0,100% 100%,0 60%)}

/* ===================================================================
   Sections
   =================================================================== */
.section{padding:clamp(3rem,6vw,5rem) 0}
.section-white{background:var(--color-white)}
.section-gray{background:var(--color-bg)}
.section-header{text-align:center;margin-bottom:3rem}
.section-header h2{margin-bottom:.75rem}
.section-header p{max-width:560px;margin:0 auto;font-size:1.05rem}

/* ===================================================================
   Discipline Cards — 8px top color bar
   =================================================================== */
.discipline-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}
.discipline-card{display:flex;flex-direction:column;background:var(--color-card);border-radius:var(--radius-lg);padding:2rem;border-top:8px solid var(--color-primary);box-shadow:var(--shadow-sm);transition:all .3s;color:var(--color-body)}
.discipline-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);color:var(--color-body)}
.discipline-card--kine{border-top-color:var(--color-primary)}
.discipline-card--osteo{border-top-color:var(--color-accent)}
.discipline-card--acu{border-top-color:var(--color-purple)}
.discipline-card--ortho{border-top-color:var(--color-sky)}
.discipline-card__icon{width:52px;height:52px;border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;margin-bottom:1.25rem}
.discipline-card--kine .discipline-card__icon{background:var(--color-primary-bg);color:var(--color-primary)}
.discipline-card--osteo .discipline-card__icon{background:var(--color-accent-bg);color:var(--color-accent)}
.discipline-card--acu .discipline-card__icon{background:var(--color-purple-bg);color:var(--color-purple)}
.discipline-card--ortho .discipline-card__icon{background:var(--color-sky-bg);color:var(--color-sky)}
.discipline-card h3{font-size:1.2rem;margin-bottom:.65rem}
.discipline-card p{font-size:.92rem;flex:1;margin-bottom:1.25rem}
.card-link{display:inline-flex;align-items:center;gap:.35rem;font-weight:600;font-size:.88rem;color:var(--color-primary);margin-top:auto}
.card-link::after{content:'\2192';transition:transform .2s}
.discipline-card:hover .card-link::after{transform:translateX(4px)}
.discipline-card--osteo .card-link{color:var(--color-accent)}
.discipline-card--acu .card-link{color:var(--color-purple)}
.discipline-card--ortho .card-link{color:var(--color-sky)}

/* ===================================================================
   Team Cards — 3D tilt hover
   =================================================================== */
.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}
.team-card{display:block;background:var(--color-card);border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-sm);transition:all .4s;perspective:800px}
.team-card:hover{transform:translateY(-8px) rotateX(2deg) rotateY(-2deg);box-shadow:var(--shadow-xl)}
.team-card img{width:100%;aspect-ratio:4/5;object-fit:cover}
.team-card__info{padding:1.25rem}
.team-card__info h4{font-size:1.05rem;margin-bottom:.2rem}
.team-card__info .role{font-size:.85rem;color:var(--color-body-light);margin-bottom:.6rem}
.team-card--kine{border-bottom:4px solid var(--color-primary)}
.team-card--osteo{border-bottom:4px solid var(--color-accent)}
.team-card--acu{border-bottom:4px solid var(--color-purple)}
.team-card--ortho{border-bottom:4px solid var(--color-sky)}

/* ===================================================================
   CTA Section
   =================================================================== */
.cta-section{padding:clamp(3rem,6vw,5rem) 0;background:linear-gradient(135deg,var(--color-primary),var(--color-primary-light));text-align:center;color:var(--color-white)}
.cta-section h2{color:var(--color-white);margin-bottom:.75rem}
.cta-section p{color:rgba(255,255,255,0.85);font-size:1.1rem;margin-bottom:.75rem}
.cta-section .phone{display:block;font-family:var(--font-heading);font-size:clamp(1.5rem,4vw,2rem);font-weight:700;color:var(--color-white);margin-bottom:1.5rem}
.cta-section .phone:hover{opacity:.85;color:var(--color-white)}

/* ===================================================================
   Contact Card
   =================================================================== */
.contact-section{padding:clamp(3rem,6vw,4rem) 0}
.contact-card{background:var(--color-card);border-radius:var(--radius-lg);padding:2.5rem;box-shadow:var(--shadow-md);display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:2rem}
.contact-card h4{font-size:1rem;margin-bottom:.5rem;color:var(--color-primary)}
.contact-card p,.contact-card a{font-size:.92rem}

/* ===================================================================
   Footer
   =================================================================== */
.site-footer{background:var(--color-footer-bg);color:var(--color-footer-text);padding:3.5rem 0 1.5rem}
.footer-inner{display:flex;flex-direction:column;gap:2.5rem}
.footer-brand h3{color:var(--color-white);font-size:1.15rem;margin-bottom:.35rem}
.footer-brand p{font-size:.9rem}
.footer-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:2rem}
.footer-col h4{color:var(--color-white);font-size:.95rem;margin-bottom:.75rem}
.footer-col p{font-size:.88rem;line-height:1.6}
.footer-col ul{display:flex;flex-direction:column;gap:.35rem}
.footer-col a{color:var(--color-footer-text);font-size:.88rem;transition:color .2s}
.footer-col a:hover{color:var(--color-white)}
.footer-bottom{text-align:center;font-size:.82rem;padding-top:2rem;border-top:1px solid rgba(255,255,255,0.08)}

/* ===================================================================
   Page Hero (inner pages) — dot-grid + discipline border
   =================================================================== */
.page-hero{padding:calc(var(--nav-height) + 3rem) 0 3rem;background:var(--color-bg);position:relative;overflow:hidden}
.page-hero::before{content:'';position:absolute;inset:0;background-image:radial-gradient(circle,var(--color-border) 1px,transparent 1px);background-size:28px 28px;opacity:.4}
.page-hero .container{position:relative}
.page-hero h1{margin-bottom:.75rem}
.page-hero>.container>p{font-size:1.1rem;max-width:600px;color:var(--color-body)}
.page-hero--kine{border-bottom:4px solid var(--color-primary)}
.page-hero--osteo{border-bottom:4px solid var(--color-accent)}
.page-hero--acu{border-bottom:4px solid var(--color-purple)}
.page-hero--ortho{border-bottom:4px solid var(--color-sky)}
.page-hero--team{border-bottom:4px solid var(--color-primary-light)}
.hero-badge{display:inline-block;padding:.35rem 1rem;font-size:.82rem;font-weight:600;border-radius:var(--radius-full);margin-bottom:1rem;background:var(--color-primary-bg);color:var(--color-primary)}
.page-hero--osteo .hero-badge{background:var(--color-accent-bg);color:var(--color-accent)}
.page-hero--acu .hero-badge{background:var(--color-purple-bg);color:var(--color-purple)}
.page-hero--ortho .hero-badge{background:var(--color-sky-bg);color:var(--color-sky)}

/* ===================================================================
   Content Sections
   =================================================================== */
.content-section{padding:clamp(2.5rem,5vw,4rem) 0}
.content-section .container{max-width:var(--narrow)}
.content-section p{margin-bottom:1rem}
.content-section h2{margin-bottom:1rem;margin-top:2rem}
.content-section h3{margin-bottom:.75rem;margin-top:2rem}
.content-section h4{margin-bottom:.5rem;margin-top:1.5rem}
.content-section ul{margin:.75rem 0 1.25rem;padding-left:0}
.content-section ul li{position:relative;padding-left:1.5rem;margin-bottom:.4rem;font-size:.95rem}
.content-section ul li::before{content:'';position:absolute;left:0;top:.6em;width:6px;height:6px;border-radius:50%;background:var(--color-primary)}

/* ===================================================================
   Accordion (Kinesitherapie)
   =================================================================== */
.accordion{border:1px solid var(--color-border);border-radius:var(--radius-md);margin-bottom:.75rem;background:var(--color-card);overflow:hidden;transition:box-shadow .3s}
.accordion:hover{box-shadow:var(--shadow-sm)}
.accordion.active{box-shadow:var(--shadow-md)}
.accordion-header{display:flex;align-items:center;justify-content:space-between;width:100%;padding:1.15rem 1.5rem;font-family:var(--font-heading);font-weight:600;font-size:1.05rem;color:var(--color-heading);text-align:left;cursor:pointer;transition:background .2s}
.accordion-header:hover{background:var(--color-bg)}
.accordion-header::after{content:'+';font-size:1.3rem;font-weight:700;color:var(--color-primary);transition:transform .3s;flex-shrink:0;margin-left:1rem;width:28px;height:28px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--color-primary-bg)}
.accordion.active .accordion-header::after{content:'\2212';background:var(--color-primary);color:var(--color-white)}
.accordion-body{max-height:0;overflow:hidden;transition:max-height .4s ease}
.accordion.active .accordion-body{max-height:2000px}
.accordion-content{padding:0 1.5rem 1.5rem}
.accordion-content p{font-size:.95rem;margin-bottom:.75rem}
.accordion-content h4{margin-top:1.25rem;margin-bottom:.5rem}
.accordion-content ul{margin:.5rem 0 1rem;padding-left:0}
.accordion-content ul li{position:relative;padding-left:1.5rem;margin-bottom:.35rem;font-size:.92rem}
.accordion-content ul li::before{content:'';position:absolute;left:0;top:.6em;width:6px;height:6px;border-radius:50%;background:var(--color-primary)}
.practitioner-tag{display:inline-block;padding:.3rem .85rem;font-size:.8rem;font-weight:600;background:var(--color-primary-bg);color:var(--color-primary);border-radius:var(--radius-full);margin-right:.4rem;margin-top:.75rem;text-decoration:none;transition:background .2s,color .2s}
a.practitioner-tag:hover{background:var(--color-primary);color:#fff}

/* ===================================================================
   Tariff Cards
   =================================================================== */
.tariff-cards{display:grid;gap:1.5rem}
.tariff-card{background:var(--color-card);border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-sm)}
.tariff-card__header{padding:1rem 1.5rem;font-family:var(--font-heading);font-weight:700;font-size:1.05rem;color:var(--color-white);background:var(--color-primary)}
.tariff-card--osteo .tariff-card__header{background:var(--color-accent)}
.tariff-card--acu .tariff-card__header{background:var(--color-purple)}
.tariff-card--ortho .tariff-card__header{background:var(--color-sky)}
.tariff-table{width:100%;border-collapse:collapse}
.tariff-table td{padding:.85rem 1.5rem;font-size:.95rem;border-bottom:1px solid var(--color-border)}
.tariff-table tr:last-child td{border-bottom:none}
.tariff-table .price{text-align:right;font-weight:600;font-family:var(--font-heading);color:var(--color-heading);white-space:nowrap}
.tariff-table .indent{padding-left:2.5rem}
.valid-badge{display:inline-block;padding:.4rem 1rem;font-size:.85rem;font-weight:600;border-radius:var(--radius-full);background:var(--color-primary-bg);color:var(--color-primary);margin-bottom:1rem}
.info-box{background:var(--color-primary-bg);border-radius:var(--radius-md);padding:1.75rem;border-left:4px solid var(--color-primary);margin:2rem 0}
.info-box h3{margin-top:0;color:var(--color-primary)}

/* Expandable section */
.expandable{margin-top:2rem}
.expandable-header{display:flex;align-items:center;justify-content:space-between;width:100%;padding:1rem 0;font-family:var(--font-heading);font-weight:600;font-size:1.05rem;color:var(--color-heading);text-align:left;cursor:pointer;border-top:1px solid var(--color-border)}
.expandable-header::after{content:'+';font-size:1.3rem;font-weight:700;color:var(--color-primary);transition:transform .3s}
.expandable.active .expandable-header::after{content:'\2212'}
.expandable-body{max-height:0;overflow:hidden;transition:max-height .4s ease}
.expandable.active .expandable-body{max-height:5000px}

/* ===================================================================
   Team Detail Page
   =================================================================== */
.team-detail{padding:clamp(2.5rem,5vw,4rem) 0}
.team-detail-inner{display:grid;grid-template-columns:1fr 1.5fr;gap:3rem;align-items:start}
.team-photo{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-md);border-bottom:6px solid var(--color-primary)}
.team-photo--osteo{border-bottom-color:var(--color-accent)}
.team-photo--acu{border-bottom-color:var(--color-purple)}
.team-photo--ortho{border-bottom-color:var(--color-sky)}
.team-photo--kine{border-bottom-color:var(--color-primary)}
.team-photo img{width:100%;aspect-ratio:3/4;object-fit:cover}
.team-info h1{font-size:clamp(1.5rem,4vw,2rem);margin-bottom:.35rem}
.team-info .role{font-size:1.05rem;color:var(--color-primary);font-weight:500;margin-bottom:1.25rem}
.team-info--osteo .role{color:var(--color-accent)}
.team-info--acu .role{color:var(--color-purple)}
.team-info--ortho .role{color:var(--color-sky)}
.team-info p{font-size:.95rem;margin-bottom:1rem}
.team-info ul{margin:.5rem 0 1.25rem;padding-left:0}
.team-info ul li{position:relative;padding-left:1.5rem;margin-bottom:.35rem;font-size:.92rem}
.team-info ul li::before{content:'';position:absolute;left:0;top:.6em;width:6px;height:6px;border-radius:50%;background:var(--color-primary)}
.team-info--osteo ul li::before{background:var(--color-accent)}
.team-info--ortho ul li::before{background:var(--color-sky)}
.discipline-tags{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:1.5rem}
.discipline-tag{display:inline-flex;padding:.4rem 1rem;font-size:.82rem;font-weight:600;border-radius:var(--radius-full);transition:all .2s}
.discipline-tag--kine{background:var(--color-primary-bg);color:var(--color-primary)}
.discipline-tag--osteo{background:var(--color-accent-bg);color:var(--color-accent)}
.discipline-tag--acu{background:var(--color-purple-bg);color:var(--color-purple)}
.discipline-tag--ortho{background:var(--color-sky-bg);color:var(--color-sky)}
.discipline-tag:hover{transform:translateY(-2px)}

/* ===================================================================
   Exercise Pages
   =================================================================== */
/* Overview grid */
.exercise-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:1.25rem}
.exercise-grid-card{display:flex;flex-direction:column;align-items:center;text-align:center;background:var(--color-card);border-radius:var(--radius-lg);padding:2rem 1.5rem;box-shadow:var(--shadow-sm);transition:all .3s;color:var(--color-body);border-top:6px solid var(--color-primary)}
.exercise-grid-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);color:var(--color-body)}
.exercise-grid-card__icon{width:56px;height:56px;border-radius:50%;background:var(--color-primary-bg);color:var(--color-primary);display:flex;align-items:center;justify-content:center;margin-bottom:1rem}
.exercise-grid-card h3{font-size:1.05rem;margin-bottom:.35rem}
.exercise-grid-card p{font-size:.85rem;flex:1}
.exercise-grid-card .card-link{margin-top:1rem}

/* Detail items */
.exercise-item{display:grid;grid-template-columns:1fr 1fr;gap:2rem;align-items:start;margin-bottom:3rem;padding-bottom:3rem;border-bottom:1px solid var(--color-border)}
.exercise-item:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}
.exercise-video{border-radius:var(--radius-md);overflow:hidden;box-shadow:var(--shadow-sm);background:#000}
.exercise-video video{width:100%;display:block}
.exercise-info h4{margin-bottom:.75rem}
.oef-num{display:inline-flex;align-items:center;justify-content:center;min-width:52px;height:36px;font-family:var(--font-heading);font-size:.85rem;font-weight:800;color:var(--color-primary);background:var(--color-primary-bg);border-radius:var(--radius-sm);margin-right:.6rem;padding:0 .5rem}
.exercise-info ul{margin:0;padding:0}
.exercise-info ul li{position:relative;padding-left:1.5rem;margin-bottom:.4rem;font-size:.92rem}
.exercise-info ul li::before{content:'';position:absolute;left:0;top:.6em;width:6px;height:6px;border-radius:50%;background:var(--color-primary)}

/* ===================================================================
   Scroll Animations
   =================================================================== */
[data-animate]{opacity:0;transform:translateY(30px);transition:opacity .6s ease,transform .6s ease}
[data-animate].visible{opacity:1;transform:translateY(0)}
[data-animate-delay="1"]{transition-delay:.1s}
[data-animate-delay="2"]{transition-delay:.2s}
[data-animate-delay="3"]{transition-delay:.3s}
[data-animate-delay="4"]{transition-delay:.4s}
[data-animate-delay="5"]{transition-delay:.5s}

@media(prefers-reduced-motion:reduce){
  [data-animate]{opacity:1;transform:none;transition:none}
  .hero-shape{animation:none!important}
  .mobile-menu a{transition:none}
}

/* ===================================================================
   Utilities
   =================================================================== */
.text-center{text-align:center}
.mt-3{margin-top:1.5rem}

/* Card grid helper (discipline sub-pages practitioner cards) */
.card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.5rem}

/* ===================================================================
   Responsive
   =================================================================== */
@media(max-width:1024px){
  .hero-inner{grid-template-columns:1fr}
  .hero-visual{display:none}
  .discipline-grid{grid-template-columns:1fr 1fr}
  .team-grid{grid-template-columns:repeat(2,1fr)}
  .team-detail-inner{grid-template-columns:1fr 1.2fr;gap:2rem}
  .footer-grid{grid-template-columns:repeat(2,1fr)}
}

@media(max-width:768px){
  :root{--nav-height:64px}
  .nav-links{display:none}
  .nav-toggle{display:flex}
  .hero{min-height:auto;padding-top:calc(var(--nav-height) + 2rem);padding-bottom:1.5rem}
  .hero-inner{padding:2rem 0 1rem}
  .hero-buttons{margin-bottom:1.5rem}
  .hero::after{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 80% 20%,rgba(26,107,90,.25) 0%,transparent 60%),radial-gradient(ellipse at 20% 80%,rgba(232,93,58,.18) 0%,transparent 50%);z-index:0}
  .hero-content h1{font-size:clamp(2rem,8vw,3rem)}
  .discipline-grid{grid-template-columns:1fr}
  .team-grid{grid-template-columns:1fr 1fr}
  .team-detail-inner{grid-template-columns:1fr}
  .team-photo{max-width:360px}
  .exercise-item{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr;gap:1.5rem}
  .contact-card{grid-template-columns:1fr}
  .page-hero{padding:calc(var(--nav-height) + 2rem) 0 2rem}
  .hero-pills{gap:.75rem}
  .hero-pill{padding:.55rem 1.25rem;font-size:.95rem;box-shadow:0 2px 8px rgba(0,0,0,0.06)}
}

@media(max-width:480px){
  .hero-buttons{flex-direction:column}
  .hero-buttons .btn{width:100%;text-align:center}
  .hero-pills{justify-content:center}
  .hero-pill{padding:.5rem 1.1rem;font-size:.9rem}
  .team-grid{grid-template-columns:1fr}
  .exercise-grid{grid-template-columns:1fr 1fr}
  .discipline-card{padding:1.5rem}
}